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calisthenics ireland online coaching

Improve your calisthenics with personalised online coaching

Improve your health with calisthenics online coaching

Creating a fitness routine that works for you can be a long and frustrating process, especially if sports/fitness training isn't really your thing. Calisthenics online coaching is here to help you to progress and achieve your goals no matter where you are. No more worrying about trying to structure an effective workout routine. Let us be the architects of your training plan so you can focus more on your fitness. With our personal approach via video / voice calls we will make sure that you are staying on track with your exercise routine.

Each month you receive access to:
  • weekly calls with your coach
  • Custom workout plan
  • Access to exercise demos
  • Premium chat support 

why choose online coaching

Online calisthenics coaching has become increasingly more popular in recent years, and for good reasons. The main advantage being the freedom it offers over conventional personal training.

calisthenics training online
  • Meet with your calisthenics trainer online

    One of the most appealing benefits of online coaching is the ability to train with your calisthenics trainer from anywhere in Ireland. Allowing you to book with with a coach at a time that suits you!

  • Exercise at home or your local calisthenics park

    Another great reason for choosing online personal training is because it allows you to train anywhere you'd like. You can exercise at home, at the gym or at your local calisthenics park, the choice is yours!

Online calisthenics coaching

At Calisthenics Ireland we're committed to providing an excellent experience and always improving on our offers. We strive to offer great services, and online coaching definitely is one of them. Here is a brief overview of main perks that come with this deal.

online personal training

Weekly calisthenics coach

Stay on top of your calisthenics training with weekly 30 minute video calls with your trainer. During our calls we will collect your feedback as well as make necessary adjustments to your plan.

Custom workout plan

We will create a custom exercise plan tailored to your current strength level as well as the equipment you have available. Each plan is divided by days witin a week. For beginners we recommend 2-3 day plans, while those more advanced can select up to 5 days

tailored workout plans
online exercise videos

exercise video demos & tutorials

Your workout plan will have photo demonstrations as well as a text description to ensure you are performing each exercise correctly. Video demos are currently in beta and do not come with every exercise.

Premium support

We understand that sometimes you might not have time to wait another week just to speak to your trainer, that's why this deal comes with our premium support. If you have any question regarding you plan or any of the exercises simply send us a message.

coaching support online

What our clients say

See what our clients have to say about their experience with Calisthenics Ireland

Denis client
Denis C.
Calisthenics Athlete
...Thanks to Ivans' deep understanding of each exercise and clear instructions, I was able to turn my passion of training into love for calisthenics. It was a great experience to explore the world of calisthenics with a person like Ivan, a journey that continues to this very day. To me, Ivan is not just a coach. First of all, I see him as a great person who respects everything he teaches and presents. With Ivan, I always knew I had a great person by my side who was always willing to offer his insights, and helped me make the impossible possible. I see him as a coach but more importantly a friend for life.
Alan K. client
Alan K.
Retail Manager
I've been training calisthenics with Miko for the past 2 years. During that time my phyicial strength has inreased as have my energy levels. I've learned many new skills that I never thought i would be able to achieve. Miko tailors each session to specific exercises and different muscle groups, which overtime has enabled me to execute a wide variety of calisthenics skills. It's a very enjoyable and rewarding experience. I feel great and I would recommend anyone to give calisthenics a try.

Online coaching prices

Improve your fitness with our online calisthenics coaching. Users who have/had active accounts for at least 8 months can apply for monthly plans to minimise monthly expenses.

3 months
  • Weekly 30 Minute Video Call
  • Custom Workout Plan
  • Video Demos Included
  • Priority E-Mail
€597
billed quarterly
Most popular
6 months
  • Weekly 30 Minute Video Call
  • Custom Workout Plan
  • Video Demos Included
  • Early bird discount on limited products
  • Priority E-Mail
€1050
billed semi-annually 
12 months
  • Weekly 30 Minute Video Call
  • Custom Workout Plan
  • Video Demos Included
  • Early bird discount on limited products
  • Priority E-Mail
€1999
billed annually

How everything works

Our sign up process is very easy, a smooth experience from start to finish. Here is an overview of how to get started with our online training

  • sale cart icon
    Step #1
    Sign up for online coaching
  • questionnaire icon
    Step #2
    Check your email and fill in your fitness questionnaire
  • online video call icon
    Step #3
    Book your appointment & meet your trainer

Our booking process

Modern approach to online coaching
  • bodyweight personal training

    Modern booking system

    Our website operates on a classic step-by-step booking system, implemented with a focus on smooth user experience with the whole process happening in a single page format. Users can book, cancel and re-schedule appointments as well as view their past sessions all from the website. All of this can be viewed in your member account page.

  • calisthenics safe payment

    Safe payments

    Paying your personal trainer cash-in-hand is a thing of the past. We are changing our system to only accept card transactions. This is a much safer and reliable way of handling payments. Customers can view their past transactions all from within their user account page. We accept most Irish credit and debit cards as well as PayPal transactions.

  • street workout personal training

    Easy reminders

    Our notification system offers E-mail reminders both for the customer and trainer regarding booked, cancelled & rescheduled appointments. To make your long-term planning even easier we have also implemented appointment synchronisation with Google Calendar so now you can always be on top of your schedule!

Learn calisthenics online

We’re invested in seeing you succeed, and our team works hard to make every session fun and enjoyable. Our staff members have extensive experience working with thousands of people just like you. Our clients come from all walks of life. They include athletes, business owners, government officials, health care providers, politicians, voice actors students, teachers and regular folks who simply want to live healthier lives.

Online coaching prices

Improve your fitness with our online calisthenics coaching. Users who have/had active accounts for at least 8 months can apply for monthly plans to minimise monthly expenses.

3 months
  • Weekly 30 Minute Video Call
  • Custom Workout Plan
  • Video Demos Included
  • Priority E-Mail
€597
billed quarterly
Most popular
6 months
  • Weekly 30 Minute Video Call
  • Custom Workout Plan
  • Video Demos Included
  • Early bird discount on limited products
  • Priority E-Mail
€1050
billed semi-annually
12 months
  • Weekly 30 Minute Video Call
  • Custom Workout Plan
  • Video Demos Included
  • Early bird discount on limited products
  • Priority E-Mail
€1999
billed annually

Frequently asked questions

Here are some of the frequently asked questions related to our personal training service.
Can't find the answer to your question? No problem, simply send us a message.
contact us

How exactly do the video calls work?

We structure our video calls to assist you throughout the 30 day journey. We will have each of our coaching calls approximately 7 days apart. Our initial call will happen before we even begin training - we can call this Day 0. Your next call is after the first week of training - Day 7. After this call you will train by yourself for the next 2 weeks to get familiar with the movements. Your remaining 2 calls will take place on day 21 and day 28.

What equipment do I need

We aim to structure our plans to require very minimal equipment. We would recommend that you get a doorframe pull-up bar and a resistance band. If you are a member of a gym or have access to outdoor training equipment, you should have everything you need.
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