Calisthenics experts
We've been training calisthenics for over a decade! Our track record boasts hundreds of satisfied students, serving as our testament to delivering high-level results.
Build strength and mobility with expert calisthenics workouts
Start your training with Calisthenics Ireland and unlock your body's full fitness potential. Improve strength, mobility, and overall health with expert-designed bodyweight and hybrid workouts that deliver real results.
How can Calisthenics Ireland help you progress
At Calisthenics Ireland, our vision is to empower individuals to fully understand and unlock their body’s fitness potential through bodyweight movement. We prioritise correct form and posture, ensuring safe, effective training that builds long-term strength and fosters healthy habits.
- Knowledgeable coaches
Besides calisthenics, our coaches are also certified personal trainers, FRC mobility specialists, FRAs, sports massage therapist alongside many other qualifications
- Strong community
As the leading community in Ireland, we aim to unite enthusiasts, promote inclusivity, and empower individuals to achieve their fitness goals with confidence and knowledge.
We have worked with the best
When training with Calisthenics Ireland you can be sure you are in the right hands. Over the years we have built up a great resume working with clients and business. Including industry leaders and governmental bodies for whom we delivered workshops, courses and fitness talks.
In-person or online, we've got you covered!
Our services
Whether you're an experienced athlete looking to improve performance, a beginner who wants to get fit, or somewhere in between, we provide a variety of training options to suit all levels and abilities.
Master your body with Personal Training
Our one-on-one personal training sessions are tailored to suit all fitness levels, whether you're a beginner or advanced enthusiast. Master your body as you embark on a new fitness journey, guided by expert trainers.
Become a pro with Online Coaching
Experience expert calisthenics coaching from the comfort of your own home with our online training. With custom training plans and personal guidance, it's easy to take your workouts to the next level.
Improve your training with Custom Workout Plans
Crafting an effective workout plan can be challenging. Let us take the guesswork out for you. Our custom calisthenics workout plans are designed to meet your individual needs, with each plan personalised to your specific goals and fitness level.
Bring Your Community Together With Fitness Workshops
Our workshops are designed to engage and inspire participants of all fitness levels. Whether it's a school, council initiative, or business event, we provide structured, hands-on sessions that promote movement, strength, and community engagement.
Calisthenics Equipment For Schools, Councils And Businesses
Build long-lasting outdoor gyms and park spaces with our premium calisthenics equipment. We provide high-quality, durable setups for schools, public parks, and businesses looking to promote bodyweight training and community well-being.
See what others say about Calisthenics Ireland
Student Testimonials
Highlight testimonials
...When I started working with Ivan, I had a few personal goals, like accomplishing the front lever and handstand pushups, which seemed somewhat distant at the time. However, after a few months of working together, I was able to accomplish feats that I could not have even envisioned myself doing! After 2 years of working with Ivan, I have now become the Pound-for-Pound USA Streetlifting National Champion, and we are just scratching the surface of what we will be able to accomplish together...
Lincoln Black
Aerospace & eronautics engineer
Online coaching student
I've been training with Miko from Calisthenics Ireland and it has been a transformative experience for me. His deep understanding of the body mechanics and ability to address issues with pain and body movement is unparalleled... His personalised approach and unwavering support have made a significant difference in my fitness journey. I have made incredible progress towards mastering the handstand, a goal that once seemed out of reach. I highly recommend Miko and Calisthenics Ireland to anyone.
Maxim Bilyukov
Network engineer
Personal training student
General testimonials
I completed a handstand workshop with Calisthenics Ireland last year. It sparked my interest in calisthenics training, and everything I learned from Miko I have applied to my daily workout routine. I highly recommend working with Miko and his team. It's a different approach to training, but one of the best I've come across.
Brandon Lee
Personal trainer
Workshop participant
Training calisthenics with Mikolaj was an eye opener. He's hugely knowledgeable and really puts effort to ensure you get the most from your training, from diet to workout plan. Would definitely recommend Calisthenics Ireland.
Sean K.
Engineer
Workout plans student
Training with Miko was an eye opening experience in terms of finally finding a personal trainer who wasn’t in it for the money or just as a “job” but more so someone who was following his passion for fitness and is delighted to share it with others. Not one session did I feel I didn’t have his full attention from start to finish, always motivating and pushing me to my limits to achieve my goals-goals which we continued to smash week after week leading to over 3 stone of a weight loss in 3 months
Stephen O.
Music industry
Personal training student
I have been training with Miko for over a year now and I feel I have definitely gotten stronger. The calisthenics workouts are challenging but fun, and they never get boring. Miko is extremely knowledgeable about all of the muscle groups and tailors the work outs accordingly. His passion and drive are really motivating. I really enjoy our workouts.
Ciara M.
Primary teacher
Personal training student
Previously I had worked with physios and physical therapists but the issues persisted. Miko really paid attention to me and was able to pinpoint the weaknesses I had. With his plans tailored to fix my individual issues I quickly saw improvement in my back. Throughout my time with Miko there has always been clear goals set through our discussions. I have never enjoyed working out as much as I do with the various plans Miko has given me. One year on my back is as strong as it was in my early 20's.
Brian C.
Equity trader
Personal training student
Working with Miko has been a revelation. I had exactly 0 experience with calisthenics and just the desire to put in the work. Miko's energy is easily infectious and he was the main reason I decided to give this sport a go. He carefully analyzed my strengths & weaknesses and crafted a workout regime around the goals we set. One thing you need to understand before you sign up: You'll be working with a dedicated professional who has not just the experience, but also the drive to really help you
Ivan Valev
Sales director
Personal training student
Find Your Local Outdoor Workout Park
To help you kickstart or enhance your fitness journey, we've created a map of Ireland pinpointing public calisthenics and street workout parks, along with community playgrounds equipped with training facilities. You can also contribute by adding your local park to our community map, helping others discover new calisthenics workout spots! We greatly appreciate public submissions!
