START

YOUR

FITNESS

JOURNEY

TODAY !

START

YOUR

FITNESS

JOURNEY

TODAY !

PERSONAL TRAINING

SKILL DEVELOPMENT

STRENGTH TRAINING

COORDINATION & MOVEMENT

•SKILL DEVELOPMENT

•STRENGTH TRAINING

•COORDINATION & MOVEMENT

At Calisthenics Ireland we believe that there is never only one way that suits all, hence why we offer a few different styles of personal training to help you decide which one is the right one for you! Below you can find the different styles of personal training and what they consist of.

WHAT WE FOCUS ON

CHALLENGING PROGRESSIONS


With calisthenics you will take on exercises that take months, sometimes even years to master. Creating a challenging but very rewarding fitness experience.

MOBILITY &

FLEXIBILITY


Plans designed with your lifestyle in mind. Created to help you loosen out those tight muscles and improve your range of motion.

INJURY

PREVENTION


Strengthen up your weak  points to minimize  aches & pains as well as potential future injuries.

EDUCATE & EMPOWER


Our mission is to help you understand your body better. We don’t just demonstrate how to perform exercises but we also explain why we do them as well as the reasoning behind it.

CLIENT REVIEWS

LATEST POSTS

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OUR SERVICES

Personal Training

Available to all levels – from beginner all the way to advanced.

Online Coaching

Online custom routines are perfect for those that are seeking professional training advice but live outside the trainers area of reach.

CALISTHENICS PARKS IN IRELAND

Looking for a  new spot to train outdoor ?

Find out more about your local workout parks!

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