What can I say? Working with Miko has been a revelation. I had exactly 0 experience with calisthenics and just the desire to put in the work. Miko's energy is easily infectious and he was the main reason I decided to give this sport a go.He carefully analyzed my strengths & weaknesses and crafted a workout regime around the goals we set. One t(...)

... With his plans tailored to fix my individual issues I quickly saw improvement in my back. Throughout my time with Miko there has always been clear goals set through our discussions. I have never enjoyed working out as much as I do with the various plans Miko has given me. One year on my back is as strong as it was in my early 20's and I ha(...)

..following his passion for fitness and only delighted to share it with others. Not one session did I feel I didn’t have his full attention from start to finish, always motivating and pushing me to my limits to achieve my goals - goals which we continued to smash week after week leading to over 3 stone of a weight loss in just 3 short months

I have been training with Miko for over a year now and I feel I have definitely gotten stronger. The workouts are challenging but fun, and they never get boring. Miko is extremely knowledgeable about all of the muscle groups and tailors the work outs accordingly. His passion and drive are really motivating. I really enjoy our workouts.