[dt_sc_fullwidth_section backgroundcolor=”” backgroundimage=”” opacity=”” parallax=”” backgroundrepeat=”” backgroundposition=”” paddingtop=”” paddingbottom=”” textcolor=”” class=”” first][dt_sc_one_fourth id=”column_data” first][/dt_sc_one_fourth][dt_sc_one_half id=”column_data” ] Welcome to our tutorials page. Here you can watch videos in which we break down each exercise step-by-step to help you on your fitness journey.[dt_sc_hr_invisible_medium /][/dt_sc_one_half][dt_sc_one_half id=”column_data” first] Upper body exercises:[dt_sc_hr_invisible_small /]

Reverse Row / Straight Bar Dip

Pull Up ( elbows in / out) [/dt_sc_one_half][dt_sc_one_half id=”column_data” ]

Lower body exercises:

[dt_sc_hr_invisible_small /]   High Bar Squat / Goblet Squat

Romanian Deadlift (RDL)