WORKOUT PLANS


EXPLORE FITNESS IN A TOTALLY NEW WAY

WORKOUT PLANS


EXPLORE FITNESS IN A TOTALLY NEW WAY

COVID-19 Support

To help support your fitness goals during these hard times we have decided to offer a special rate for your first month!


*33% OFF Advanced Workout Plans

WORKOUT PLANS

Creating a workout plan can sometimes be very challenging, so why not let us create one for you. Custom workout plans are a great tool for those that are just beginning their fitness journey as well as people considering taking their calisthenics training to the next level.

WORKOUT PLANS

Creating a workout plan can sometimes be very challenging, so why not let us create one for you. Custom workout plans are a great tool for those that are just beginning their fitness journey as well as people considering taking their calisthenics training to the next level.

PLANS AVAILABLE


STRENGTH GAIN

Currently we only offer strength / hypertrophy style programmes to our online customers. Plans consist of 1 – 5 workout days per week (depending on the selected plan and fitness level). Each workout day described in great detail with a user-friendly layout.

Key Features:

Tailored

Workout Plan


Comprehensive workout plan structured around your lifestyle.

Correct

Execution


Our plans include photo demonstrations as well as text descriptions of each exercise to make sure you are executing each move correctly.

E-mail

Check-ins


Boost of motivation + we keeps you on top of your progress.

Plan prices:


Basic Workout Plan
Plans up to 3 training days
Unlimited routes
with GPX
  • Deal includes:
    Session consists of 30 consultations + an hour-long workout.
  • • 1 - 3 day workout plan
  • Photo demonstrations included
70 per month $60
Advanced Workout Plan
Plans up to 5 training days
Unlimited routes
with GPX
  • Deal includes:
    Run unlimited routes
  • • 4 - 5 day workout plan
  • Photo demonstrations included
100 67400
3 Personal training sessions
+ Workout Plan
Plans up to 5 training days
Unlimited routes
with GPX
  • Deal includes:
  • • 3 Personal training session
    Run unlimited routes
  • • 4 - 5 day workout plan
  • Photo demonstrations included
200400