PERSONAL

TRAINING


1-TO-1 & GROUP TRAINING!

PERSONAL

TRAINING


1-TO-1 & GROUP TRAINING!

PERSONAL TRAINING

Calisthenics Ireland aims to offer much more than your average personal training company. We’re on a mission to help you discover your body’s true potential. During our sessions we will delve much deeper into the world of fitness. We will walk you through the basics of using correct form during exercise, good posture in daily living, importance of nutrition and positive habit setting.

Our personal training takes place in GymPlus Rathfarnham, Dublin 14. Each session is 1 hour long.

WHAT WE FOCUS ON

CHALLENGING PROGRESSIONS


With calisthenics you will take on exercises that take months, sometimes even years to master. Creating a challenging but very rewarding fitness experience.

EDUCATE &

EMPOWER


Our mission is to help you understand your body better. We don’t just demonstrate how to perform exercises but we also explain the correct mechanics, movement patterns as well as the benefits they have on your body.

MOBILITY &

FLEXIBILITY


Our plans are designed with your lifestyle in mind. Created to help you loosen out those tight muscles and increase range of motion.

INJURY

PREVENTION


Improve your posture and strengthen up your weak  points to minimize  aches & pains as well as potential future injuries.

CLIENT REVIEWS

OUR PRICES

Consultation + 1 Session
Unlimited routes
with GPX
  • Deal includes:
  • • 30 minute consultation
  • • 1 personal training session
  • SESSION HAS TO BE USED WITHIN 30 DAYS AFTER PURCHASE
60
Single session
Unlimited routes
with GPX
  • Deal includes:
  • • 1 personal training session
  • SESSION HAS TO BE USED WITHIN 30 DAYS AFTER PURCHASE
40
10 Sessions
Unlimited routes
with GPX
  • Deal includes:
  • • 10 Personal training sessions
  • SESSIONS HAVE TO BE USED WITHIN 90 DAYS AFTER PURCHASE
350

If you are having trouble booking your spot / would like to know more about personal training please contact us via our Contact form or Email – [email protected]